Weigh In record (no journal entry) for 16 August 2023
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156.3 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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159 kcal
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Fat: 0.89g | Prot: 3.93g | Carb: 38.19g.
Breakfast: Melón . more...
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losing 0.6 lb a week
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CarolinaToc's weight history
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