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Después de vacaciones y de regreso acá 😅
Lo bueno que ahora me volví a inscribir en el gimnasio
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134.5 lb
Lost so far: 79.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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304 kcal
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Fat: 2.54g | Prot: 25.19g | Carb: 49.45g.
Lunch: Zumo de Limón, Dolores Atún en Agua, Pepino (Pelado), Jitomate, Lechuga de Hoja Verde. Dinner: Canderel Canderel Clásico, Alpura Leche Deslactosada Light, Coffee-Mate Crema Irlandesa. Snacks/Other: Peras, Manzana Verde. more...
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gaining 0.4 lb a week
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