Weigh In record (no journal entry) for 07 August 2023
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121.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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764 kcal
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Fat: 10.41g | Prot: 13.95g | Carb: 160.86g.
Breakfast: Carrots, Sponge Cake with Icing. Lunch: Green Snap Beans , Potatoes (Flesh, with Salt, Boiled) . more...
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gaining 0.2 lb a week
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Ani Makarya's weight history
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