drugsling's Journal, 06 August 2023

Weigh In record (no journal entry) for 06 August 2023
138.2 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2023:
895 kcal Fat: 53.63g | Prot: 60.01g | Carb: 42.21g.   Breakfast: Сыр Камамбер, Добряна Сыр Король Артур, Волжский Пекарь Сырная Палочка. Lunch: Шашлык из Свинины. more...
gaining 1.5 lb a week

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