ANITA GUILLÉN's Journal, 01 August 2023

Weigh In record (no journal entry) for 01 August 2023
151.9 lb Lost so far: 12.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2023:
428 kcal Fat: 11.48g | Prot: 21.78g | Carb: 60.87g.   Breakfast: Sustituto de Crema (Líquido), Café, Papaya, Herdez Salsa Verde, Huevo, Clara de Huevo, Tortillas de Maíz, Kirkland Signature Chapatas. more...
2176 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week



     
 

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