Weigh In record (no journal entry) for 31 July 2023
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166.7 lb
Lost so far: 15.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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925 kcal
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Fat: 23.57g | Prot: 48.38g | Carb: 128.60g.
Breakfast: Bonne Maman Confiture de Fraise, Carrefour Croissants (40g), Canderel Sucrette Sucralose, Pâturages Lait Écrémé, Café. Lunch: Danone Yaourt Nature, Pomme de Terre, Petits Pois (Égouttés Solides, en Conserve), Poisson, Salade Verte. Snacks/Other: Grany Biscuit Céréales Gourmandes et Pomme. more...
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losing 1.0 lb a week
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♡☆Aciah 105☆♡'s weight history
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