Weigh In record (no journal entry) for 28 July 2023
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167.1 lb
Lost so far: 15.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2023:
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640 kcal
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Fat: 31.84g | Prot: 43.69g | Carb: 39.59g.
Breakfast: Delisse Yaourt Nature, Nu3 Muesli Choco, Pâturages Lait Écrémé. Lunch: Canderel Sucrette Sucralose, CelliFlore Thé Brûle Graisse, Danone Light & Free Citron , Olives Vertes, Tomates, Salade Verte, Bio Village Gratin de Légumes. more...
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3261 kcal
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Activities & Exercise:
Vendredi - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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♡☆Aciah 105☆♡'s weight history
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