Weigh In record (no journal entry) for 25 July 2023
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141.3 lb
Lost so far: 41.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2023:
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438 kcal
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Fat: 27.36g | Prot: 17.98g | Carb: 29.47g.
Breakfast: Lidl Pain aux Noix, Kiwi, Café, Carrefour Lait Demi Écrémé, Elle & Vire Beurre. Lunch: Oeuf Brouillé. more...
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losing 12.3 lb a week
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frankaagathe's weight history
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