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Enfin -800g . Mes efforts ont payé 😁👌
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172.0 lb
Lost so far: 10.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2023:
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959 kcal
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Fat: 13.97g | Prot: 119.56g | Carb: 84.63g.
Lunch: Harry's Pain de Mie Complet sans Croûte, Delisse Yaourt Nature, Filet de Poulet, Petits Pois Cuits (en Conserve). Dinner: Delisse Yaourt Nature, Petits Pois (Égouttés Solides, en Conserve), Filet de Poulet. more...
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losing 2.5 lb a week
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♡☆Aciah 105☆♡'s weight history
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