Weigh In record (no journal entry) for 14 July 2023
|
302.7 lb
Lost so far: 61.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2023:
|
883 kcal
|
Fat: 35.54g | Prot: 16.47g | Carb: 130.22g.
Breakfast: U Miel de Fleurs, Pain Blanc, Banane. Lunch: Pâtes (Cuites), Taboulé. Snacks/Other: Noix de Cajou, Pépito Pépites , Madeleine. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curtis76's weight history
|