Weigh In record (no journal entry) for 12 July 2023
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174.2 lb
Lost so far: 8.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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1420 kcal
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Fat: 60.28g | Prot: 59.27g | Carb: 156.52g.
Breakfast: Auchan Compote de Pommes sans Sucre Ajouté, Pure Via Stevia, Pâturages Lait Écrémé, Café, Brioche Pasquier Grilletines Blé Complet. Lunch: Yoplait Perle de Lait Coco, Daunat Salade Thon Tomates Olives. Dinner: KFC Tenders, Pastèque, Lentilles Cuites, Pomme de Terre, Paupiette de Veau. Snacks/Other: Auchan Compote de Pommes sans Sucre Ajouté, Isostar High Energy. more...
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losing 0.3 lb a week
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♡☆Aciah 105☆♡'s weight history
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