Weigh In record (no journal entry) for 11 July 2023
|
137.1 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2023:
|
1014 kcal
|
Fat: 43.03g | Prot: 33.77g | Carb: 123.22g.
Breakfast: Пятерочка Улитка Греческая со Шпинатом и Сыром, Parmalat Молоко 3,5%. Lunch: Мираторг Наггетсы Куриные Классические, Мираторг Гавайская Смесь. Snacks/Other: Чистая Линия Эскимо Российское, Rich Пинк Тоник. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drugsling's weight history
|