Weigh In record (no journal entry) for 09 July 2023
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125.7 lb
Lost so far: 24.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2023:
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797 kcal
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Fat: 29.42g | Prot: 17.15g | Carb: 116.16g.
Breakfast: Tisane. Lunch: Paul Charlotte aux Fraises, Pain Blanc Grillé, Tapenade, Houmous, Courgette, Auchan Huile de Noix, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tisane. more...
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losing 0.8 lb a week
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pamlala23's weight history
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