frankaagathe's Journal, 08 July 2023

yes
140.4 lb Lost so far: 42.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2023:
239 kcal Fat: 12.15g | Prot: 4.97g | Carb: 27.51g.   Breakfast: Lidl Pain aux Noix, Elle & Vire Beurre, Kiwi, Café, Carrefour Lait Demi Écrémé. more...
317 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week



     
 

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