Weigh In record (no journal entry) for 07 July 2023
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107.8 lb
Lost so far: 3.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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481 kcal
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Fat: 25.79g | Prot: 24.95g | Carb: 36.12g.
Breakfast: Fine Food Блинчики с Мясом , Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Curtis Чай Зеленый, Киндер Молочный Ломтик. Dinner: Curtis Чай Зеленый, Вареное Яйцо. more...
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losing 3.1 lb a week
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♡리나's weight history
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