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Ich bin mega glücklich. Endlich mal wieder die 5 davor
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132.1 lb
Lost so far: 16.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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283 kcal
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Fat: 23.15g | Prot: 9.27g | Carb: 8.63g.
Breakfast: Edeka Bio High Protein Linsenwaffeln, Gut & Günstig Eiersalat, Kaffee. more...
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losing 4.6 lb a week
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