Weigh In record (no journal entry) for 21 June 2023
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116.0 lb
Lost so far: 8.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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274 kcal
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Fat: 10.77g | Prot: 17.34g | Carb: 25.14g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Яйцо, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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losing 2.1 lb a week
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_infiniti_bear's weight history
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