Weigh In record (no journal entry) for 13 June 2023
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142.6 lb
Lost so far: 40.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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239 kcal
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Fat: 12.15g | Prot: 4.97g | Carb: 27.51g.
Breakfast: Lidl Pain aux Noix, Elle & Vire Beurre, Kiwi, Café, Carrefour Lait Demi Écrémé. more...
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losing 3.1 lb a week
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frankaagathe's weight history
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