Claudia Elena Mdz's Journal, 18 February 2015

Weigh In record (no journal entry) for 18 February 2015
119.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2015:
1759 kcal Fat: 48.37g | Prot: 60.76g | Carb: 274.03g.   Breakfast: Piña, Jugo de Naranja Recién Exprimido, Papayas. Lunch: Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Malteada. Dinner: Tacos de Barbacoa, Coca-Cola Coca-Cola, Bolillo, Knorr Caldo de Camarón. Snacks/Other: Choco Milk Chocolate en Polvo. more...
1619 kcal Activities & Exercise: Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.1 lb a week

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