drugsling's Journal, 05 June 2023

136.0 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

---

1283 kcal

Fat: 50.57g | Prot: 22.50g | Carb: 187.03g.   Lunch: Яшкино Вафли Арахисовые, Doshirak Чан Рамён. Dinner: Банановый Кекс. Snacks/Other: Милка Пирожное Бисквитное с Шоколадной Начинкой, Ulker Albeni Caramel Cream. more...

1843 kcal

Activities & Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...