Weigh In record (no journal entry) for 08 June 2023
|
308.4 lb
Lost so far: 55.3 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2023:
|
1974 kcal
|
Fat: 47.77g | Prot: 150.71g | Carb: 222.97g.
Breakfast: Jus d'Orange, Bridelight Carré Fondant , Wasa Authentique. Lunch: Harry's Pain de Mie 100% Mie, Carrefour Jus de Pomme, Pintade, Carrefour Potatoes. Dinner: Danone P'tite Danette, Président Coulommiers, Riz Blanc (à Longs Grains , Cuit), Danone Hipro Crème Dessert Caramel , Carrefour Sélection Tranches de Boeuf. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curtis76's weight history
|