Weigh In record (no journal entry) for 06 June 2023
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174.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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626 kcal
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Fat: 28.99g | Prot: 38.96g | Carb: 50.13g.
Lunch: Оладьи на Кефире, Простоквашино Кефир 2,5%. Dinner: Вареное Яйцо, Яндекс Лавка Борщ с Курицей. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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gaining 0.9 lb a week
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