Weigh In record (no journal entry) for 04 June 2023
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218.0 lb
Lost so far: 1.8 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2023:
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1747 kcal
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Fat: 85.72g | Prot: 39.57g | Carb: 208.14g.
Breakfast: Grandessa Erdbeermarmelade, Milfina Butter , Salami, Weizenbrötchen, Landbäckerei Mehrkornbrötchen. Lunch: Bananensplit. Dinner: Bofrost Zucchini-Gemüse-Pfanne, Gut & Günstig Backofen Frites, Gebratenes Schweinekotelett. more...
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steady weight
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