Weigh In record (no journal entry) for 30 May 2023
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136.2 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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521 kcal
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Fat: 19.70g | Prot: 29.02g | Carb: 56.68g.
Breakfast: Energy Diet Smart Coffee. Snacks/Other: Активиа Натуральный Биойогурт 3,5%, Granolife Гранола Клубника-Малина . more...
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losing 1.0 lb a week
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Анна_wolf's weight history
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