Weigh In record (no journal entry) for 03 June 2023
|
135.1 lb
Lost so far: 13.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2023:
|
533 kcal
|
Fat: 32.03g | Prot: 15.50g | Carb: 51.10g.
Breakfast: Wasa Sesam Knäckebrot (30g), Cocktailtomaten, Zott Bayerntaler, Gurke (mit Schale), Avocado. Lunch: Gemischter Salat mit Dressing, Falafel. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana#17#14's weight history
|