Weigh In record (no journal entry) for 02 June 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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718 kcal
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Fat: 36.90g | Prot: 15.79g | Carb: 80.76g.
Breakfast: Коломенское Вафли с Халвой, Хлебзавод 7 Хлеб с Отрубями , Parmalat Молоко 3,5%, Савушкин Продукт Сыр Творожный «Воздушный» Сливочный, Авокадо Авокадо. Snacks/Other: Ulker Albeni Caramel Cream. more...
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losing 1.5 lb a week
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