Weigh In record (no journal entry) for 26 May 2023
|
119.7 lb
Lost so far: 2.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2023:
|
917 kcal
|
Fat: 33.14g | Prot: 41.29g | Carb: 108.43g.
Breakfast: Thé sans Sucre, Sunny Via Sirop d'agave, Flocons d'Avoine, Delta Yaourt Grec 0%, U Jus d'orange sans Pulpe, Primeur Banane. Lunch: Picard Émincés de Poulet, Conchiglie Complètes et Légumes à L’Italienne. Dinner: Delisse Yaourt aux Fruits avec Morceaux, Alvalle Gazpacho, Casa Azzurra Mozzarella Di Bufala, Courgette, Tomate Cœur de Bœuf, Vinaigre Balsamique, Huile d'Olive, Baguette. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adèle.b's weight history
|