Weigh In record (no journal entry) for 26 May 2023
|
137.1 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2023:
|
981 kcal
|
Fat: 23.88g | Prot: 62.24g | Carb: 131.39g.
Breakfast: Якобс Кофе с Молоком без Сахара, Магнит Банан, NL International DrainEffect Green, Овсяноблин, Савушкин Продукт Творог Мягкий 5%. Lunch: Салат Овощной, Куриные Голени с Кожей, Увелка Булгур в Пакетиках для Варки, NL International DrainEffect Green. Dinner: NL International Smart Go Фисташка. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анна_wolf's weight history
|