Eochan's Journal, 26 May 2023

Weigh In record (no journal entry) for 26 May 2023
200.0 lb Lost so far: 35.9 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2023:
700 kcal Fat: 26.32g | Prot: 50.94g | Carb: 55.81g.   Breakfast: REWE Bio Blüten Honig, Buko Balance, Kaffee, Harry Vital + Fit Brot. Lunch: Edeka Karottenscheiben, Greenland Junge Erbsen, Gut & Günstig Frische Fettarme Milch 1,5%, Arla Buko Gartenkräuter, Hähnchenbrustfilet. more...
837 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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