Weigh In record (no journal entry) for 25 May 2023
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194.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1002 kcal
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Fat: 45.17g | Prot: 32.63g | Carb: 120.04g.
Breakfast: Pan Blanco, Queso Tipo Manchego (25g), Mayonesa (15g), Queso Tipo Americano, Jamón Pechuga de Pavo. Lunch: Cos o Lechuga Romana, Acelga, Escarola, Achicoria, Escarola o Lechuga Romana, Jitomate, Pepino (con Cáscara), Zumo de Limón, Aceite de Oliva. Dinner: Bimbo Medias Noches, Chimex Salchicha de Pavo. more...
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gaining 0.2 lb a week
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