Weigh In record (no journal entry) for 24 May 2023
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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913 kcal
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Fat: 15.81g | Prot: 145.35g | Carb: 37.52g.
Breakfast: Cake nuage micro onde, Café. Lunch: Yoplait Skyr Nature, Filet de Poulet, Yoplait Skyr Nature, Gerlinéa Shirataki de Konjac, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g). Afternoon Tea: Senseo Café, Fleury Michon Blanc de Poulet Doré au Four. Dinner: Yoplait Skyr Nature, Prozis Omelette, Nuage cake, Carrefour Steak Haché 5%. more...
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steady weight
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