Weigh In record (no journal entry) for 22 May 2023
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316.4 lb
Lost so far: 47.4 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1400 kcal
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Fat: 35.99g | Prot: 130.10g | Carb: 126.02g.
Breakfast: Activia Saveur Vanille. Lunch: Viande de Lapin, Lazzaretti Tagliatelles Oeufs Frais. Afternoon Tea: Fleury Michon Blanc de Poulet (40g), Pain Blanc. Dinner: Aldi Brochette de Dinde , Florette Brocolis Vapeur. more...
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losing 3.1 lb a week
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