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läuft gut 2 Mahlzeiten gesund wenig 750 kcal wenig Fett, wenig Zucker schönen tag euch
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184.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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726 kcal
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Fat: 11.25g | Prot: 70.43g | Carb: 85.80g.
Breakfast: Magerquark, Banane. Dinner: Alpro Soya Mandelmilch Ungesüßt, Spreewaffel Knusperlinchen. more...
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losing 7.7 lb a week
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