Weigh In record (no journal entry) for 05 May 2023
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160.1 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1241 kcal
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Fat: 59.85g | Prot: 70.69g | Carb: 98.15g.
Breakfast: Spiegelei, Apfel, Banane, Nestle Lion Triple Crunchy, Kölln Kernige Haferflocken. Lunch: Kaffee, Pellkartoffeln, Ja! Edle Matjesfilets. Dinner: Dill, Ja! Reine Buttermilch, Ja! Speisequark, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Radieschen, Ener Bio Konjak Nudeln. more...
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losing 1.5 lb a week
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angiemause's weight history
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