Weigh In record (no journal entry) for 05 May 2023
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137.6 lb
Lost so far: 12.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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1486 kcal
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Fat: 67.98g | Prot: 63.20g | Carb: 157.92g.
Breakfast: Auchan Banane, Graines de Chia Séchées, Quaker Flocons d'avoine (40g). Lunch: La Vie Claire Levure de Bière en Paillettes, Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Pizza au Fromage avec Croûte Mince, Pizza au Fromage (36 Cm). more...
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losing 1.5 lb a week
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pamlala23's weight history
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