Weigh In record (no journal entry) for 25 April 2023
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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2867 kcal
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Fat: 58.24g | Prot: 119.24g | Carb: 494.10g.
Breakfast: Ensure, Gold Standard 100% Whey Protein, Claras de Huevo, Avena, Leche Light, Fresas, Plátano, Huevo. Lunch: Bimbo Pan Integral , Tia Ofilia Miel de Abeja Extra Virgen, Aladino Crema de Cacahuate, Uva, Aguacate, Tortilla de Maíz. Dinner: Mi Región Galleta Amaranto, Jumex Unico Fresco Naranja con Pulpa, Espinacas, Zanahoria. more...
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steady weight
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KikeAr's weight history
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