Weigh In record (no journal entry) for 25 April 2023
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173.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1684 kcal
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Fat: 124.54g | Prot: 109.12g | Carb: 38.04g.
Breakfast: Gemüse, Avocado, Antipasti. Lunch: Rapsöl, Gewöhnlicher Feldsalat, Lachsfilet. Afternoon Tea: Quark, Beeren. Dinner: Nordholmer Edle Matjesfilets mit Zwiebeln, Gemüse, Rapsöl, Fleisch. Snacks/Other: Gemischte Nüsse. more...
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steady weight
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LindaLunes💕's weight history
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