Ela301403's Journal, 24 April 2023

Weigh In record (no journal entry) for 24 April 2023
127.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2023:
822 kcal Fat: 16.73g | Prot: 56.91g | Carb: 111.60g.   Breakfast: U Bio Boisson au Soja Vanille, Senseo Café. Dinner: Prozis Zero Instant Pancake, Pomme Golden, Danone Hipro 15G Protéines Myrtille, Prozis Wrap, U Fromage Blanc Nature 0%, Casino Avocat, Prozis Turkey Breast Marinated. Snacks/Other: U Bio Boisson au Soja Vanille, Pomme Golden, Senseo Café, U Bio Boisson au Soja Vanille, Senseo Café. more...
1766 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Marche - 1 hour, Apple Health - 22 hours. more...
gaining 2.2 lb a week



     
 

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