Weigh In record (no journal entry) for 23 April 2023
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173.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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1029 kcal
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Fat: 38.91g | Prot: 71.53g | Carb: 97.14g.
Elevenses: Stadtbäckerei Junge Halbes Mett, Himbeeren, Gut & Günstig Joghurt Mild 3,5%, Spiegelei. Tea: Salzkartoffeln, Rindergulasch. Snacks/Other: Karotten. more...
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losing 11.3 lb a week
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LindaLunes💕's weight history
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