|
Pourtant aucun excès et du sport
|
162.3 lb
Lost so far: 17.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2023:
|
663 kcal
|
Fat: 22.02g | Prot: 40.57g | Carb: 79.89g.
Breakfast: Thé Noir, Pruneau Sec, Pomme, Oranges. Lunch: Endive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Frichti Petit Pain Tradition, Rustica Sauce Crudités Nature, Carrefour Bio Fromage Frais de Chèvre Cendré, Le Gaulois Cuisse de Lapin. Dinner: Fraises, Carottes, Soupe de Légumes, Bénédicta Sauce Crudités Nature. Snacks/Other: Le Pain des Fleurs Tartines Craquantes au Sarrasin, Coca-Cola Coca-Cola Zéro (Canette). more...
|
|
2566 kcal
|
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blancaramelle's weight history
|