Weigh In record (no journal entry) for 21 April 2023
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174.8 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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386 kcal
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Fat: 22.55g | Prot: 15.83g | Carb: 29.18g.
Breakfast: Фили-Бейкер Пирожное Слоеное Наполеон Домашний, Кофе, Мясницкий Ряд Буженина Запечённая , Пятерочка Хлеб Питерский, Сваренное Вкрутую Яйцо. more...
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steady weight
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Natalya _Smirnova's weight history
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