Weigh In record (no journal entry) for 17 April 2023
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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1168 kcal
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Fat: 19.08g | Prot: 70.61g | Carb: 151.79g.
Breakfast: U Bio Boisson au Soja Vanille, Senseo Café. Lunch: Pommes Delicieuses Dorées, Danone Hipro 15G Protéines Myrtille. Dinner: Substitut de Repas Saveur Cacahuète Chocolat au Lait, Céréal Bio Tartines Craquantes Sarrasin, Pomme Golden, Danone Hipro 15G Protéines Myrtille, Prozis Wrap, Tomates, Super U Cancoillotte Nature, U Laitue Iceberg. Snacks/Other: Carrefour Pain Complet, Danone Hipro 25G Protéines Saveur Chocolat. more...
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losing 12.3 lb a week
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