Weigh In record (no journal entry) for 30 March 2023
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91.9 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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236 kcal
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Fat: 3.30g | Prot: 7.18g | Carb: 43.80g.
Breakfast: Gayelord Hauser Muesli Fibres Figues et Pommes. Lunch: Picard Trio de Poivrons, Riz Blanc (à Longs Grains , Cuit), Poivron Rouge Doux. Snacks/Other: Oeufs au lait. more...
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losing 2.3 lb a week
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