Weigh In record (no journal entry) for 22 March 2023
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114.9 lb
Lost so far: 90.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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1553 kcal
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Fat: 48.66g | Prot: 71.15g | Carb: 205.44g.
Breakfast: Bjorg Lait Amande Grillée sans Sucre , Amandes, Casino Fromage Blanc Velouté 0%, Banane, Lidl Sirop d’agave Bio, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Bio Village Galettes de Maïs aux Graines de Lin. Lunch: Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Lindt Chocolat Noir Intense 70%, Danone Light & Free Fromage Blanc Nature, Notre Jardin Duo Haricots Beurre Haricots Verts, Patate Douce, Sojasun Galette Vegetale le Bistrot . Dinner: Lidl Avocat, Notre Jardin Duo Haricots Beurre Haricots Verts, Elle & Vire Carré Frais 0%, Myrtilles, Danone Light & Free Fromage Blanc Nature, Oeuf Mollet, Harry's Beau et Bon Graines et Céréales. Snacks/Other: Materne 5 Fruits sans Sucres Ajoutés Pomme, Abricot, Pêche,Poire,Banane, Lindt Chocolat Noir Intense 70%. more...
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losing 0.3 lb a week
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