Weigh In record (no journal entry) for 19 March 2023
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113.5 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2023:
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1113 kcal
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Fat: 45.99g | Prot: 56.60g | Carb: 112.40g.
Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Huile d'Olive, Lustucru Gnocchi à Poêler, Marque Repère Haricots Verts Extra Fins, Tomates Cerises, St Môret Léger 8%, Old El Paso Wrap de Blé Nature, Oeuf, Auchan Jambon Supérieur sans Couenne, Taillefine Taillefine aux Fruits Framboise. more...
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losing 0.4 lb a week
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