Weigh In record (no journal entry) for 18 March 2023
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128.3 lb
Lost so far: 8.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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1440 kcal
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Fat: 37.37g | Prot: 76.99g | Carb: 77.46g.
Breakfast: Thé Vert. Lunch: Amora Moutarde Douce, Pomme, Cuisse de Poulet (Peau Pas Mangée), Champignons, Vinaigrette Faible en Calories, Laitue, Rians Faisselle 0%, Pomme. Dinner: Sauce Béarnaise, Sauce de Boeuf ou de Viande, Viande de Canard, Le Gaulois Escalope de Dinde, McDonald's Nappage Chocolat, Crème Chantilly, La Laitière Glace Rhum Raisins, Vinaigrette Française (Réduite en Matières Grasses), Laitue, La Chouffe Bière. more...
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gaining 2.2 lb a week
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