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Ne pas craquer ce week-end
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174.6 lb
Lost so far: 5.3 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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743 kcal
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Fat: 40.64g | Prot: 42.45g | Carb: 50.29g.
Breakfast: Thé Vert, Oeuf à la Coque, Monoprix Beurre Doux, Le Pain des Fleurs Tartines Craquantes au Sarrasin. Lunch: Lidl Salade Bol Jambon Emmental . Dinner: Soupe de Légumes, Sushi Shop California Roll. more...
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losing 4.6 lb a week
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