Weigh In record (no journal entry) for 14 March 2023
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139.8 lb
Lost so far: 24.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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898 kcal
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Fat: 38.67g | Prot: 86.03g | Carb: 52.50g.
Breakfast: Домик в деревне Творог Мягкий 0,1%. Lunch: Му-Му Соус Тар-Тар, Му-Му Котлета Рыбная. Dinner: Fitness Отруби Овсяные, Домик в деревне Кефир 1%, Рублевский МПЗ Карпаччо из Мяса Птицы. more...
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losing 0.2 lb a week
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Monica_E_Geller's weight history
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