Weigh In record (no journal entry) for 09 March 2023
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115.7 lb
Lost so far: 89.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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1313 kcal
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Fat: 34.79g | Prot: 62.97g | Carb: 180.07g.
Breakfast: Amlou, Bjorg Lait Coco sans Sucres, Andros Compote Pomme Allégée, Lidl Galette de Maïs Bio. Lunch: Danone Light & Free 0% Nature, Turini Penne Rigate au Blé Complet , Notre Jardin Haricots Verts Extra Fins, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Lindt Chocolat Noir Excellence 70%, Sojasun Galette Vegetale le Bistrot . Dinner: Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Tomates Cerises, Danone Light & Free 0% Nature, Harry's Beau et Bon Graines et Céréales, Elle & Vire Carré Frais 0%, Oeuf Mollet. Snacks/Other: Danone Light & Free 0% Nature, Datte. more...
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losing 0.3 lb a week
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