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3,5 Stunden Sport - viel geschwitzt…
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183.1 lb
Lost so far: 16.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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271 kcal
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Fat: 9.67g | Prot: 12.18g | Carb: 32.91g.
Breakfast: Gut & Günstig Lachsschinken, Kaffee mit Milch, Brothaus Roggenbeck, Milfina Butter . more...
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losing 20.1 lb a week
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